Life Lesson #5: What I resist can never heal.

No one likes change, we resist it if only on the basis of being comfortable with how things are, we become accustomed to things being in particular ways. We know the rules, we know how to work with them. Even if things are not in the best way, there is a certain amount of comfort…Read more Life Lesson #5: What I resist can never heal.

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Life Lesson #1: Desperation is ugly.

I am an empath, born to a narcissist (a rock) and an enabler (a hard place) a situation I’ve been desperate to escape for a long time. I grew up, eating, sleeping and breathing desperation. This desperation grew a hunger in my soul. I never counted, never mattered, had no inherent importance or worth. I…Read more Life Lesson #1: Desperation is ugly.

An Ascension Meditation

Introduction Meditation is a way of connecting with what is outside of ourselves, of communing, learning on a non-verbal level. It’s communication through images and feelings, a language of the heart. Through it, we blossom, become more ourselves. We realize we are not crazy, we are not alone, we never have been, never will be.…Read more An Ascension Meditation